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I read a short story recently called "Who moved my cheese?!?," and it was a humorous interesting read. It presented many interesting thoughts on the process of change. One I would like to share with you is,
What would you do is you weren't afraid?
It has another, kind of complementary, thought that goes with that one but I guess you'd have to read the book to find out!! :D Muhaha!!!
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I run cross country and boy is it fun!! It's tough work, pain, sweat, and shin splinty but it's fun and worth it. It keeps you thin, fast, and rewards you with euphoric endorphins. I guess I will try out for track and feild soon. However, I need to run a 5:30 mile and my record stands 5:45ish. 5:41, around there. I beleive I can do it but my right leg has some kinda shin splint and I may need to push it to acheive such a goal...
I will do great!! I WILL be awesome and I WILL get under 5:30!! Even if only by a second!!
:D
Possitive thinking will actually improve performance. :D

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